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It's been a busy week and a stressfull year. Listen now and find yourself relaxed and calm in less than an hour.
Charlotte Bayala has over ten years of Yoga and Meditation teaching experience. She currently lives in the Minneapolis, MN area and currently provides weekly virtual classes, monthly virtual worshops and private sessions. She is also the creator of the Cargiver Connection Podcast. You can find out more at www.charlottebayala.com
It's been a busy week and a stressfull year. Listen now and find yourself relaxed and calm in less than an hour.